Books

The right book can do wonders when adding meditation to your life.

  1. The Joy of Living by Yongey Mingyur Rinpoche
  2. The Art of Happiness by Matthieu Riccard
  3. Search Inside Yourself by Chade-Meng Tan
  4. The Buddha Walks into a Bar by Lordro Rinzler
  5. Shambhala: The Sacred Path of the Warrior by Chogyam Trungpa
  6. Mindfulness for Beginners: Reclaiming the Present Moment by Jon Kabat-Zinn
  7. Zen Meditation in Plain English by John Buksbazen
  8. Mindfulness in Plain English by Bhante Gunaratana
  9. Fully Present by Susan Smalley
  10. Buddha’s Brain by Rick Hanson
  11. Silence Your Mind by Dr. Ramesh Manocha
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